Every piece of Therm-a-Rest gear is designed to endure the rigors of your time in the backcountry. The cutout allows your spine to settle in, while the two mounds of firm foam bolster your back muscles to encourage proper alignment. Refresh your browser window to try again. So far weve covered the best inflatable neck pillows, but wed be remiss not to mention this inflatable foot rest from Maliton. Size: Some lumbar pillows are designed to strictly support your lumbar region (the lower part of your back that bears most of your bodys weight); others cover your entire spine and often have an integrated wedge in the lumbar area but not as much targeted support. It can help reduce pain and improve your posture while seated. 4.5 to 4.7 stars: These lumbar support pillows are excellentthey might have minor flaws, but we still recommend them. The moisture from your breath can freeze inside the mattress. Thats why we like the Cushion Lab Extra Dense Lumbar Pillow for couches. She's traveled to all seven continents, jumped out of planes, and bungeed off bridges in the pursuit of a good story. A good lumbar support pillow will be made from cushioned materials like foam. Use as an Inflatable Back Pillow, Inflatable Lumbar Pillow, and Inflatable Back Support. The pillow is made using breathable high-density foam for extra comfort. Additionally, it is filled with premium memory foam, and you can choose between a medium, firm, or soft loft. Its firm and comfortable, and stays put thanks to an upper strap that wraps around your cars headrest and a lower strap that secures the pillow to your seats base. All Therm-a-Rest sleeping bags and quilts are also covered by our Better Sleep Guarantee. We hope you love the lumbar travel pillows we recommend! The mattress may self-inflate slower in cold weather. Improve your posture and spine alignment with the proper support of your back. Much like Everlasting Comforts pillow, this model provides moderate support that strikes the sweet spot between being too soft and too firm. Oluseun Olufade, MD, is a board-certified orthopedist. Luckily, there are ways to make your travels more comfortable. Thankfully, lumbar support pillows are here to help and are "a great way to prevent future back pain," says John Gallucci, Jr., DPT, CEO of JAG-ONE Physical Therapy. If there's a particular product that you're really after, we encourage you to take these approaches: This is the best way to get notified whenever we receive new inventory. How do you inflate and deflate sleeping pads with a WingLock Valve? 95 ($29.95/Count) $46.00 $46.00. The pillow has a well-ventilated washable mesh cover to keep it clean. It works to help you maintain the proper curve of your lower spine with its soft-to-medium firm memory foam, preventing you from slouching down and flaring up your disc or nerve pain. We recommend them without reservation. Also, while you get the lumbar support you need, itll help you with posture correction. If youre looking for relief from back pain or want to be more comfortable on your next trip, consider using a lumbar travel pillow. $8.79. Make sure to place it just below the curve of your back to keep your posture straight. For those with lower back issues, a firmer pillow made of traditional foam will provide the most structured support for your spine. Additionally, it comes with a hard-wearing polyester rayon cover, which is removable & washable for lasting usage. Learn about our newest products, special promotions and educational tips. For people who have lower back pain first thing in the morning (versus late at night, after a long day), the problem could be your mattress or even just the way you sleep. Heal + Recover. Of course, because it will be used in your bed, the cover is breathable to prevent overheating during the night (and machine-washable, in case it happens anyway). This pillow is also available in a $26 premium version, which eliminates the wooden board, and a $24 standard version, which does not have an elastic strap. Pillows that offer "lumbar" support" -- meaning those that you place only against the lower part of. 2.3 out of 5 stars with 3 ratings. 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In our experience, most users comfort level requires more air than the equilibrium level, which is why self-inflating pads dont inflate all the way. Check out our. Relax Support Back Support Pillow is 8.3 inches high, just covering the lumbar region and giving support while avoiding being bulky. As a veteran remote workerand longtime sufferer from back painIm no stranger to the inevitable lumbar discomfort that comes from hunching over a computer all day. Features moldable foam that eventually takes on the contours of your body. It comes with a removable soft plush cover that is fully washable and reusable. Ireland: Luxe 6-Night Getaway, Incl., Cliffs 10-Night Western Caribbean Cruise: Costa Maya, Why You Should Always Pack a Second Bag in Your Carry-On, A Guide to 10 Luxury Bus Lines You Can Take Instead of Amtrak. You might think this is a small detail, but trust us, its not. Between working from home and hunching over screens every day, maintaining a healthy spine can be particularly challenging these days. Need to find another store? Designed to ease back pressure caused from sitting for prolonged periods of time, this pillow is perfect for use in the office or in the car. If youre a side sleeper, the Travelrest is the best inflatable travel pillow for you. We offer our unbiased opinions and do not accept compensation to review products. Ultimate Bucket List Experience: Hiking Mount Kilimanjaro. 12 Cozy Travel Blankets to Bring on the Plane. Provides support for people struggling with a herniated disc or sciatica. Even though the pillow is large, it inflates quickly and deflates into a small package thats easy to pack. If you are seated in your chair, you will place your Lumbar support Pillow vertically across the back of the chair, making sure it fits against the lower part of your back. The 8 Best Office Chairs for Back Pain of 2023, Best 8 Mattresses for Stomach Sleepers for 2023, The 7 Best Toothbrushes for Braces of 2023, The Best Cooling Pillows to Beat the Heat, Tested By Our Editors, The 7 Best Mattresses for Back Pain of 2023, The 8 Best Night Guards for Grinding Teeth of 2023, The 7 Best Inversion Tables of 2023, Tested and Reviewed, The 7 Best Posture Correctors of 2023, Tested and Reviewed, Feel Supported With the Best Pillows for Back Sleepers, The 10 Best Sandals for Plantar Fasciitis of 2023, The 8 Best Insoles for Plantar Fasciitis in 2023, Effectiveness of a back care pillow as an adjuvant physical therapy for chronic non-specific low back pain treatment: a randomized controlled trial. For our larger pads, we developed the TwinLock Valve which utilizes two one-way valves: a one-way inflation valve and one-way deflation valve that allows for five times faster deflation than our classic valve. Recover overnight with restorative sleep on a mattress and pillows fit for your body and sleep position. We chose the pillows that provide the best back support and are the most comfortable for prolonged use. And finding a lumbar support pillow that can withstand the cloud-like comfort of your sofa is a challenge since most wont stay in place. Also, it is available in many colors to choose from. Samsonite might be best known for their luggage, but that doesnt mean they didnt know what they were doing when they made this portable and durable lumbar support pillow. Therefore, perfect for long hours of traveling. We offer the best warranty and 48 months financing on our most popular chairs, and we typically match prices from all authorized retailers, including Amazon for identical products. We offer a Limited Lifetime Warranty on all products, except electronic devices, which have a 2-year Limited Warranty. And the anti-allergen is breathable and can be removed and washed, making it easy to keep clean. Filled with premium memory foam that contours to your natural curves. Its taller than the average pillow, covering the height of the back of most office chairs for maximum spine support. Find exclusive offers and tips to help relieve every day back and neck pain below! The inflatable design deflates to be more compact and fits in its included carry bag for traveling and portability. A lumbar pillow is also a good companion to a posture corrector if you happen to be using one. 3.5 to 3.9 stars: These lumbar support pillows are just average. The contoured shape helps you sit up straight and ease lower back aches. Horizontal beam construction across the Lumbar Zone keeps your spine aligned for bedlike lumbar support. This will ensure the foam self-inflates faster when camping. - eBay Money Back Guarantee - opens in a new window or tab, RELAX SUPPORT LUMBAR SUPPORT BACK PILLOW 16.5"X8.3" EXCELLENT, cleared payment - opens in a new window or tab, - for PayPal Credit, opens in a new window or tab, Learn more about eBay global shipping program, Report this item - opens in new window or tab. Be the first to discover secret destinations, travel hacks, and more. It offers exceptional comfort and support to align your spine, improve your posture, and reduce pain. Sign up for our free newsletter. That 10-minute variance range is probably due to one of the following factors: core construction, trained compression, elevation and temperature. Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. 2015;27(7):2035-2038. doi:10.1589/jpts.27.2035. These pillows all have unique features that address the most challenging upright-sleeping problems. You might not have thought much about the ergonomics of your home office before, but if you're using a kitchen chair as your new desk chair, you might be in need of more support. BestMaxs Lumbar Pillow Back Cushion Inflatable - Lumbar Support for Back Rest Office Chair Car Seat Travel and Home Ergonomic Design Lower Back Pain Relief . We find the most significant factor is trained compression (i.e. Price and other details may vary based on product size and color. You should note, though, that memory foams overall firmness changes with the temperature; colder air will make it firmer and warmer air will make it softer. The total doesn't include S&H, tax and discounts. A system error occurred. Shape: All good lumbar pillows will have a contoured, ergonomic shape to support your back, but the shapes vary from simple wedges and butterfly-shaped cushions to pillows shaped like a foam roller or rolled-up yoga mat. In some cases, you can place a regular lumbar support pillow in your seat to alleviate the strain, but this wont always work: if your seat is unusually large or narrow or oddly shaped, it might be hard to find a pillow that fits (and even harder to find one that stays in place during your commute). Back pain relief is here! With a wide, flat surface and a built-in center arch, it can maintain the correct alignment of your spine while you sleep. Learn more about Easily achieve the desired comfort level and ease back pain on-the-go with this self-inflating, portable lumbar support. A good lumbar support pillow will be made from cushioned materials like foam. sorry, this offer is only available for new email subscribers, {{#existingEmailTxt}}{{existingEmailTxt}}{{/existingEmailTxt}}{{^existingEmailTxt}}start shopping{{/existingEmailTxt}}. Hence, it will be perfect for providing back support and relaxing you throughout your travel time. 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